Services & Rates
Swedish Massage
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Chair massage
Chair Massage is done seated on a massage chair, this option is great for the person who does not have a lot of time. can be done on your lunch break. Great for the neck and back and shoulders where stress tends to live.
Sinus Facial Massage
This service is to help you with sinus and congestion as well as headaches. Massage starts and ends with a warm towel, massage work is focused on the shoulders, neck, head and face. I use an unscented cream with a drop of peppermint and eucalyptus oil.
East Meets West
This massage is a combo of Lomi Lomi The strokes are done with the hands and forearms and are often long and sweeping, much like long, rolling waves traveling along the body. Lomi lomi also includes range-of-motion work, deep-tissue techniques and, most importantly, the full presence of loving touch. Every cell is blessed to create balance (lokahi). The nervous system is encouraged to slow down, thereby creating the space for techniques to be received rather than pushing through a blockage in the muscle tissue..Creating movement in the spine is a primary focus of lomi lomi. One might even experience unwinding similar to that which occurs in myofascial release. and Swedish to finish
Compression Massage
Compression Massage is done wearing loose comfortable clothing, while lying on a massage table. This type massage is the same as what i do at sporting events. Helps to relieve tight tense muscles after your work out, bike ride, or general exercise.
Target Massage
This massage is done on the massage table. Most people opt for this for upper back and neck issues with headaches. This massage is very effective for the amount of time you spend. Can also be done on legs and feet for those who spend a lot of time standing and walking.
